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Breathwork for Inner Transformation

  • 15 Steps

About

Discover the transformative power of breathwork with Sahand Mokhberi, a recognized speaker, futurist, and author. In this course, you will learn how to harness the breath to unlock your full potential and create profound shifts in your life. Through a series of guided exercises and techniques, Sahand will teach you how to use breathwork to release stress, increase energy, and cultivate a deep sense of inner peace. You will explore various breathwork modalities, including conscious connected breathing, rhythmic breathing, and visualization techniques, all set against the backdrop of the serene forest. As you dive deeper into your breath, you will tap into your subconscious mind, uncovering limiting beliefs and patterns that have been holding you back. Through this process, you will gain clarity, heal emotional wounds, and experience personal growth. By the end of this course, you will have a powerful breathwork practice that you can integrate into your daily life, allowing you to navigate challenges with ease, connect to your intuition, and live a more fulfilling and purposeful life. Join Sahand Mokhberi on this transformative journey and unlock the true potential of your breath.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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